A course in CAM, Complementary and alternative medicine for the beginner.
SYALLABUS
Welcome to class :CAM 101
Presenter: Tracee Harris
Purdue Northwest
CAM 101 will inform you on complementary and alternative medicine. We will discuss topics including the definition, the use of CAM as well as safety and science behind CAM. We will also cover the use of essential oils, as this has become a very common practice. As this is a swiftly moving class, your attendance is imperative. Your questions and comments are certainly welcome.
The Class outline provided here is your handout. I recommend taking notes and following along the outline to stay organized. And of course DOODLE, it is a great way to keep your hands busy and learn about CAM at the same time
We will have a review of the information and then a final exam, date to be determined.
Please do not hesitate to contact me with any questions or concerns by email @
Thank you, I hope you enjoy our class!
Tracee Harris
CAM101 Week 1
CAM INTRO
Definition: complementary and alternative medicine
Complimentary
Alternative
When to use
Doctors care
Do and Don’ts
Safety
Complimentary
Yoga
Mediation
Alternative
Essential Oils
Acupuncture
Questions?
Comments?
Next week please bring a yoga mat/ towel and water. We will be practicing a condensed version of a YOGA class as well as a 10 meditation practice example. Prepare to feel stress relieved
CAM 101 Week 2
Complimentary detailed
15 minute YOGA session
Discussion
10 minute meditation
Discussion
Personal experiences? How has it helped ?
Statistics in using complimentary medicine
Safety in use
Next week please bring your sniffer We will cover essential oils along with specific examples of them. We will be smelling the oils, comparing, and defining the use of each particular plant/oil.
CAM 101
Essential Oils
Use
Science
Safety
Smell test!
Discussion
Personal experience
Review
FINAL EXAM
ActiveAgersFitness 